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12-29-2007, 03:56 PM #11
OPJunior Member
UA Test ?'s
Hey guys,
So I'm only a few days away from my UA.. I've been working out pretty steadily for the past 2 weeks, and eating healthy and often to boost my metabolism. The day of the test will be 21 days w/o smoking. I'm going to hold off on working out until the test, stopping the niacin and trying to be as lazy as possible.
My question is what should I be eating for the next few days?? Foods high in fat ie. Burger King or high in fiber?? I plan on taking some fiber pills, but should I drink some Metumicul (sp?) or something like that to help go to the bathroom more often. I'm also going to start the steak diet today to boost up my creatine levels.
Any advice is helpful.
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