Thanks ZiG! You can get a 250 watt CFL with a reflector from a place called Greens Horticulture. I dont think we're allowed to link to sites on here but if you google it you'll be sure to find it.

I built a proper "grow room" earlier. It only took me about an hour but its a top notch job and I also set up my CFL. I'm gonna be using CFL's all the way through and I intend to flower in the next couple of weeks.

I still havent got around to getting this thread moved though.... DOH!