Quote Originally Posted by Zyclone
How does niacin, cranberry piolls, and lots of water not help ? I hear ppl pass on thta alone..
It's not my duty to prove they don't work. In any proper scientific experiment, it is the duty of the scientist to make a hypothesis and then prove it, like "cranberry juice helps remove THC metabolites by improving glomerular filtration." But here are the basics that are all over this site:

niacin- rumor started by L Ron Hubbard, father of scientology with no medical knowledge.
cranberry juice- bactericidal properties, doesn't clean your urinary tract.
water- can't powerwash THC metabolites or make your kidneys work better with lots of water.