Thanks for the welcome and information everyone, that sure does explain alot. Nice to know its a normal occurance, but sucks that you've got it to Kenn.
Once I got to sleep last night (around 4:15am) I had another lucid dream, this one contained a wolf like creature attacking an unreconisable house that my entire family lived in and killing everyone, me last. Yes, I die in my dreams, its happened 3 times I can remember.