i go jogging as much as i munch.. thats about it. it keeps a good balance!
it doesn't get more complicated than that.
crudemood Reviewed by crudemood on . To all the women out there... How do you ladies keep your weight down or your self esteem up??? Ever since I started smoking I have noticed that I have gained some weight... It's definately because of the munchies and all of the good holiday food that is around. I'm not overweight or anything I just wish that I would not keep gaining weight it really kills my self esteem. What should I do??? Rating: 5