looking and being are two different things. The red meat helped I'm sure for creatinine and the gatorade for specific gravity as well as rolaids. The B2 would have just prevented the lady from saying it looks off.

You'll know pretty well this week if you have to retest. From everything you said it sounds like you followed most of the instructions pretty closely, so I would say your in better shape than not.

I wouldn't sweat *too* much, as I just finished doing the same thing, wondering if I did something wrong etc. To give you a little assurance, I just got a phone call from my new employer saying everything is good to go.

If you don't have a call from the MRO in the next few days, (from what I understand they are pretty fast about getting those results) then probably sitting good. I had to wait nearly 6 days to get my absolute results. I can't wait to spark this one...

but don't you... give it the time.
tp82007 Reviewed by tp82007 on . Dilute Test Question....I think I screwed up! So, I took a UA today. I've been testing myself for the last 3 days, and since my 1st void of the day kept coming up with a ghost hair faint line, I decided I would do a little light dilution (the other tests I took throughout the day came up noticably darker). I woke up this morning and 4 hrs before the test I took 4 aspirin. Then I drank a 32 oz Gatorade 2 - 3 hrs before the test. 3 hrs before I ate 2 Rolaids. 2 hrs before I ate 3 more. I wasn't taking any creatine the week before, Rating: 5