Ugh... don't take vinegar, it doesn't do anything. The thought of people drinking that just makes me sick.

Use gatorade... not water. Also, what is *a lot* of creatine. Compared to the recommended values. I'm not going to be able to give you an answer if it was too much or not, but I know that question should be asked. It takes a couple days for your body to break it down.
tp82007 Reviewed by tp82007 on . Slip up...damnit! So i took a genuine break to pass my urine tests. I slipped up last night, smoked a blunt. Do you think this will show up in my urine test as a lot if i havent smoked and had no thc in my system for a month. This is the test that shows thc strenth lvls. Rating: 5