ok lets just forget about it. Me drinking water at 7:30 was way to early so i won't even include that in my report. Lets just say i drank about 60-70 ounces of water 2 hours before my test and took some detox pills about 2.5 hours before my test. I also ate aat salmon steak and red meat 2-3 days before my test. Drinking 3-4 hours before the test, as the dilution sticky states should be cut dwon to 1-2 hours before the test. drinking 3-4 horus before the test you run the risk of failing your UA with a positive!!!

that is all i'm trying to state. there are many others ways to pass your test without folliwn ghte dilutino sticky!