Lately, i have been suffering from nervousness and anxiety and i'm looking for ideas to help calm me down...besides smoking..cuz its not always an option for me

so help me out here!!
shuggie86 Reviewed by shuggie86 on . What do you do to calm yourself down Lately, i have been suffering from nervousness and anxiety and i'm looking for ideas to help calm me down...besides smoking..cuz its not always an option for me so help me out here!! Rating: 5