I'm in the "Red Mist" category.

I actually sort of black out and don't remember what happens when I get really angry. But that has only happened about 5 times in my life.

The last time was when a guy tried to nick my phone while I was outside a club. I don't really know why but in the struggle I lost a shoe - he started running (with my phone) so I threw my shoe at him, and it smacked the back of his head knocking him down.

I then (and I'm not proud of this) dragged him round the corner and beat the shit out of him in alleyway until he was crying for me to stop. I did beat him a bit with my shoe too.

Taxi!

My mates were furious as they were inside and freaked out as they thought I could have easily been stabbed - but I didn't think, not really, it was just gut reaction. Looking back it was pretty stupid and I have a really shitty phone tbh - but that wasn't the point. I'm not a big guy or anything, I don't work out and don't really know any martial arts - so I guess I've been lucky so far. But I've never been the aggressor.