Quote Originally Posted by killerweed420
I would still avoid exercise 2 days prior to your test just to be safe. Exercising(sweating) releases thc back into your urine so it could be unreliable to take a strip test. You might test clean one day and not the next.
Just one small point, it isn't how much you sweat but it is how much aerobic activity you do measured by calories burned. Sweating is normally the response by the body to increased temperature or anxiety.

Quote Originally Posted by nugget3581
Now what do you mean by "you might test clean one day and not the next". Just as a background I test myself 14-15 days before my actual test may be given. Like I said before I also have never failed an at home test doing the same thing I do every month: smoke 2-4 bowls every 28-30 days, exercise, eat fiber, etc... Do you not trust the at home test? I usually take the one from Walgreens or CVS.
If you take a test using the first void of the day an you get a faint line and you have a drug test in the next day or two you probably wouldn't want to do a bunch of aerobic activity. If you get a nice solid line or you have 5-7+ days from when you took the home test till when you have to take the real thing, you probably wouldn't be in danger of failing from a sudden amount of aerobic activity. You are saying you have 14-15 days from when you passed till you have to take the real thing so you are probably safe but be a little cautious. No need to run a marathon the day before! Slight changes in aerobic activity or fluid intake could change a barely pass into a fail.
FakeBoobsRule Reviewed by FakeBoobsRule on . Do I still avoid exercising if I tested clean... ... with my home test. I usually test myself two weeks after I smoke. I have never failed an at home test. I also take my at home tests on Tuesdays, I lft weights on the weekends, to see if exercise will have an effect. Like I said I pass all my test and have passed my most recent one. My question is, since I passed my home test do I have to worry about not exercising or eating fatty foods before my real test? I also like to mildly dilute, even though I pass my at home tests. What is the Rating: 5