Re: kava.

I recently found out that Kava is fat-soluble, so it can be more effective to take it with a fat/alcohol preparation, rather than tea, which is how it is often sold in the US.

It's good to hear that it works... I tried the tea and it didn't do much for me, but I think I'm going to try it again based on what I read about it being fat-soluble and since your supplements worked for you.