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11-20-2007, 06:58 PM #4OPSenior Member
Working out and hunger
Thanks for the insight. I will definitely have to start having a small, nutritious meal an hour or two before working out (I usually go after work, a long time since my last meal). I know that I actually should already take a multi-vitamin daily, I just don't do it; I can see how that would definitely help the hunger pangs, too.
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