I totally agree with you Rebgirl, the point is to keep away from those self destructive thoughts. I've really realized lately that when those thoughts come that start to justify my mistery, I have to push them away no matter how convincing they seem. If no productivity comes of them, they need not be considered.
Gandalf_The_Grey Reviewed by Gandalf_The_Grey on . What are your ideas for staying psychologically healthy? I'm sure a lot of people here have the same problem I do; always working to keep depression (or anxiety) at bay. Lets face it, the world is in a rather unhealthy state right now, society is becoming shallow and trains us to seek indulgent gratification for satisfaction. Of course this only leads to more suffering, more misery. It rattles us out of our state of homeostasis. There are many other factors to be had of course, including simple neurochemical imbalance (though there are many causes we Rating: 5