Ok, so the first time I took one gel cap and nothing happened. The next time I at two and then 1 hour and 20 minutes later I ate another one. I had a pleasant but very mild high for about 5 hours. A bit disappointing considering that the same amount in my vaporizer would have made me go hide in a corner somewhere LOL.

Anyway, one thing I found out is that my gel caps (size 1) are 1/2 the size of what most people are using (size 00). So, two for me is like one for you.

I decided to take what I had left and cook it again in the crockpot for 4 hours. The crockpot is in my garage where it is very cold, but the temp still gets up around 300 for the last few hours. I haven't been able to check the results yet, but I will. I added a bit more oil and I'm hoping to see an improvement in the results. The tell tale sign for me will be if the oil changes from green to yellow (good) or yellow to brown (bad).

Either way, I'm taking two the first time to see if cooking at a higher temp for longer makes an appreciable difference. After that I'll try 4.

It's amazing the amount of contradictory recipes and stories you find on the net. I've seen time/temp/quantity variances all over the place. It's crazy. I guess you just have to experiment for yourself.