Morning Flame,

First...you are to be completely congratulated on your dedication to this. :thumbsup:

Ok.....I gave it one more try but havent' eaten them yet. No capsule machine so I put the stuff on a plate and it dried BEAUTIFULLY. I completely underestimated how hard (and how PLIABLE (sp?)) the coconut oil would be,.......the stuff is sort of like PLAYDOH
or something.

I will definitely add here....if you can't make the capsule DONT WORRY if you have the coconut oil. It's hard to explain but it holds together excellently when cool....nothing to even SPILL when hardened. I'm sure it would melt if not kept in the fridge (or in a capsule the way you are supposed to) but seriously it worked just fine. :thumbsup:

I just took my first one....easy to swallow (same size as a pill) and no taste. I cooked these on the high setting of my crockpot for 2 hours.....will let you know how they do.

Thanks again for all your help Flame.

I shall re-report soon.