First thanks to Flameon for sharing this Information. My first attempt to follow the recipe, was with using the make shift double boiler. Small amount of water splashed into the floating bowl. Only lost the last couple of capsules by sucking the water up with the coconut oil. The remaining capsules worked great for an all night medication for sleep and joint pain.
Sense the first batch, I have filled hundreds of capsules, and have had no complaints from those I have given them to. Just request for the recipe. I now follow the recipe and use the oven set to 200º F. Placing the Hash and the oil into 4 or 7 ounce oven safe bowl. Every ten to fifteen minutes open the oven and stir, for no less than one and a half hours. As in Flameons post higher temperatures with longer cook time make for more of a heavier body high.
I also am using a Cap-M-Quik capsule machine, which holds 50 of the "00" capsules. To save time I will make a couple hundred capsules at a time. I take two to three capsules to sleep at night. Best sleep aid ever, have used several different kinds. Will not wake up for seven to eight hours, barely even move during the night. To make things simpler for me I us one oven safe bowl per each batch of 50 capsules. Making it easier to split the reaming Hash equally between each capsule.
Best stifle medicine around, tincture not bad substitute though. For me it is easier than medibles. I do not know anyone whom would sneak a capsule without knowing what is inside. But have had to hide or sneak eat the cookies, to keep them away from unsuspecting overeater's.:jumphappy: