I philosophize too much to be able to meditate then, instead of looking for square one, I would most likely ask "what is square one?"

I like the idea of meditation, and in a way I guess I meditate all the time (i'm introverted, I think a lot.)

Perhaps thinking is my way of meditating.
Agressor1 Reviewed by Agressor1 on . meditation. what are your thoughts on this state of concentrated attention? :jointsmile: EDIT: also, contemplation. Rating: 5