This is rather strange, but I have a thing where if I got too warm during sleep, I get nightmares every time. The hotter I get, the more intense the nightmares.
Unfortunately, I also have a problem where as soon as I fall asleep I wrap myself up tightly in my blankets from head to toe. So almost every night I get too hot, and every night I get nightmares.

Last night I had some especially disturbing nightmares that had me wake up pumped full of adrenaline and feeling mighty paranoid about the dark. Am I ever tired of intensely bad dreams 5 nights out of the week.

Anyway, I was just wondering if anybody else has this heat-induced nightmare issue/if they've ever heard of it. Seems pretty strange to me. Do you think there's any biological or psychological explanation for it? Any ideas on how to avoid it?
Gandalf_The_Grey Reviewed by Gandalf_The_Grey on . I keep having heat-induced nightmares This is rather strange, but I have a thing where if I got too warm during sleep, I get nightmares every time. The hotter I get, the more intense the nightmares. Unfortunately, I also have a problem where as soon as I fall asleep I wrap myself up tightly in my blankets from head to toe. So almost every night I get too hot, and every night I get nightmares. Last night I had some especially disturbing nightmares that had me wake up pumped full of adrenaline and feeling mighty paranoid about Rating: 5