I started going to the gym almost daily early last summer. I am 6'4 and have dropped down from 272 to 247 lbs by eating 5 to 6 small meals per day of about 5-6 hundred calories a piece.

Consult with a personal trainer about whats best for your body
Beefer86 Reviewed by Beefer86 on . What can a pothead do about weight gain? MUNCHIES BAD I smoke daily. I'm a pothead. I'm turning into a lardass. Massive munchies are causing me to gain serious weight, my Dockers don't fit any more! It pisses me off because most of the stoner dudes I know are skin & bones. Rating: 5