What are your smoking and excersize habits, 30 days is typical to get clean for a chronic smoker with some being dirty up to 60 days. You could follow the dilution method to be on the safe side as well as getting home tests to see if you're in the clear.
Youreface Reviewed by Youreface on . Military Entry Proccessing I have a military physical in two days. I am trying to join the army. I was a heavy user for ten years and will have been clean for 47 days at the time of the physical. I have been exercising and drinking water. I have a body fat percentage of 18% and have a pretty good muscle to fat ratio. I was wondering if I should be good to go for the physical or if I should put it off for another month or so if i can. The military recommends not using for 45 days before the physical but I ws a Rating: 5