too much healthy vitamins can be harmful

an example is carrots or cabbage

WHFoods: The World's Healthiest Foods
002 Reviewed by 002 on . Unhealthy eating I dont really eat breakfast and normally dont have a lunch but if I do its normally a small one. My question is would it be healthy to just have one meal a day, I know we can live on it but does it have a really bad negative effect on you? ps.. is birdgirl still around here? Rating: 5