uhh you should eat AT LEAST 3 healthy meals a day. pop tarts and stuff like that dont count as a meal. when i eat i remember to eat fruits, vegis, dairy, grains, and meat throughout the day.

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blaze_it Reviewed by blaze_it on . Unhealthy eating I dont really eat breakfast and normally dont have a lunch but if I do its normally a small one. My question is would it be healthy to just have one meal a day, I know we can live on it but does it have a really bad negative effect on you? ps.. is birdgirl still around here? Rating: 5