What is this about? How does it deal with Sexuality or relationships?

Yes I have had regrets and things I have been ashamed of. I have a lifetime of regrets.

If it involves other people you ask for forgiveness and make sure it does not happen again. If it involves consequences, you face them and deal with it.

Then you move on.
Unknown American Reviewed by Unknown American on . Feeling ashamed HELP! has anyone ever done something they are so ashamed and embarrassed by that it consumes their lives? i made a terrible decision this weekend and i did something that i immediately regretted. now the shame and guilt is driving me mad! it's all i can think about...i can't eat, can't sleep, i am depressed! anyone ever had a similar experience? how did you get through it because i have never been this down in my life!:( Rating: 5