Thank you very much!!!

That link was exactly what I was looking for.
seemed to be the easiest way to do it was with bending a piece of coat hanger and works very well.
Storm Crow why do you top just for clones and sexing?
I was to nervous to try it at this time. I would like to hear more opinions on that before doing it.

I have completed the first step and did it just in time as the stems were still soft. I did leave all the fan leaves except the very bottom one's that were pointing directly into the soil.
Is ok to leave the fan leaves and let them respond by turning to the light then only remove when called for?
Also will this add to my veg time?