another big misconception about roids is that they're this fountain of muscle....you dont just take them and muscle appears....they mainly just increase protein synthesis....you still have to work out insanely hard, you still have to consume a ton of protein...otherwise you wont see any results. they're very expensive and of course you run the risk of getting some bogus blackmarket roid that isn't what it says it is.... the health risks to your joints, tendons, ligaments, heart, brain, etc are huge.

if you take the right concoction of legal supplements like whey protein, glutamine, creatine, etc....work out hard, eat right.....you'll pack on the pounds. you really need to research into how your body works and how to manipulate your bodies metabolic pathways and protein synthesis the legal and healthy way - you can have just as good of results if you know what you're doing.

I highly recommend looking into a company called AST Research sometimes called AST sports science.....they make the best supplements and provide LOADS of research on their webpage into how the human body works. they're the only company that does scientific research into their products and they dont sell snake oil products like many of these other crappy companies out there.

there was a point in my life where I was a skinny 145lbs. in less than a year I bulked up to 185lbs with 5% bodyfat. I did it all without steriods.