Use QF, follow the instructions, it's easy, but not as simple as you make it sound. Buy extra heat pads so you can practice.

Relax, hundreds, if not thousands of people do this every day.

Read the Substitution Sticky, you'll feel better.
Jerry G Reviewed by Jerry G on . Need to pass a test soon, in dire need of advice. I have two very important job interviews coming up this week and next week and my whole future might rely on me passing a test as I just rented a new apartment and if I do not get this job I will loose my home and have no job (I just ended a contract position and had barely any notice of being laid off). I have quit THC for about nine days now and have been working out about 4-5 times a week for the past two weeks in order to get rid of excess fat in my body. I am slightly overweight, Rating: 5