i have to listen to music to fall asleep. i always go to bed high too, and that doesnt always do it for me. you could just like hold your breath until you fall asleep
slipnslide087 Reviewed by slipnslide087 on . help i cant sleep :mad: please someone give me some advice , I came off sleeping pills in november and i just cant get to sleep i try smoking lots to make me sleep but nothing helps. I really dont want to go back on the pills they made me feel shit all day any suggestions? :confused: :confused: Rating: 5