Quote Originally Posted by MISTER MANANA
supposedly huh!! Well its said that sitting in a sauna until you burn fat (which if you work out before the sauna you will already be in burning fat mode) that you will remove 10-15% of toxins in your body!!!
Well that's just crazy talk. Sitting in a sauna doesn't burn any calories and THC metabolites are not "TOXINS". Why would you think saunas burn calories? First of all, if people could burn fat and loose weight, saunas would be the number one selling product in the U.S. with its obesity problem. Next, saunas would probably actually slow down your metabolism because part of your basal metabolic calorie usage is to maintain body temp of 98.6. If you are in a sauna your body doesn't need to spend so many calories staying warm. What would probably be more effective would be sitting in a walk in cooler. Colder environments supposedly causes a slight increase in calorie usage.

Quote Originally Posted by MISTER MANANA
Do the math that means that you can remove almost all the toxins in your body within 10 days!!!
The key is to make sure you drink enough liquids after the sauna to remove the toxins that stay in the body!!

Also massages will move toxins around and if you drink alot of water before and after massages you will piss and shit alot of the bad stuff out!!

So why not hit the sauna every other day for 2 weeks and spend 50 bucks on a massage..trust me with enough water intake and a good diet the longest it will take to get clean is 2 weeks..I dont care who you are!!

plus atleast you will feel good and healthy!!
More crazy talk. You can't rub things out of you body with massage. There are also plenty of people who take longer than 2 weeks to pass a test.


Just because your sweating doesn't mean you are removing THC metabolites from you body. THC is eliminated mainly by your liver and kidneys. Very little if any is eliminated through sweat.

In summary, Saunas, not very helpful.