i smoke herb exclusively. when i used to go to the bars last year i would smoke alot, but i didnt smoke cigs regularly, although i know that quitting can sometimes be easier said than done.

how physically active are you? go to your local health food store and buy eucaliptis oil, mix the right ammount with a bottle of water. go to your local gym and hit the sauna! yeah kick it and squirt some of that onto the rocks. this will help your lungs and overall health for sure. some people cant take them though.

do push ups go swimming and running. lift weights play some raquet ball whatever you know. eat garlic, pineapple, broccoli with plenty of red meat. this should help smoke some weed get high peace:stoned: