After any activity that has involved either dirt/mess and/or sweat should be followed by taking a shower and using soap if you want to be free of black heads. If a shower isn't readily available, wash your face in a sink. If the soap available to you is rough, carry a milder form with you. 8 glasses of water daily, exercise regularly, sleep 8 hours a night, and eating a healthy array of foods will also benefit your complection. Jack in the Box, however, has the largest Large drinks I've come across when it concerns a fast food restaurant and they definitely wash down those Ultimate Cheeseburgers with Onion Rings. No I'm not officially for Jack in the Box, but their food is grubbin'. Takes out munchies in a snap. This diet is for those who are hungry and don't care about black heads for they see crack heads and their wrinkles at the age of 25 and go "Damn, I"m gorgeous."