He's right. You cant target an area for fat loss. I'd start drinking more water and try to move more during the day if you dont have time for any more cardio. Take stairs rather than the elevator and that type thing
napolitana869 Reviewed by napolitana869 on . workouts i think all them munchies are starting to show.. im growing a little bit of fat on my inner thighs. do any of you workout fanatics have any good inner thigh workouts? and love handle (oblique) workouts? i do jog but i'm trying to target these problems areas. any good websites or good workout techniques would be great! i think alot of us would benefit from it too ;) thanks. Rating: 5