First, thanks for the replies, I'm not exactly in the best shape of my life (6 feet 2 inches and about 195lbs.) so I'm tweaking some of my lifestyle choices somewhat to see what I can benefit from the most with as little effort required, I will try these suggestions in the near future, thanks again and wish me luck!

Main thing I want is to slim down and build some muscle tone, my body is pretty messed up as of now, thighs are pretty nasty whilst my calves are massive, some guy mentioned they looked like tree trunks.