Full body work-out without the gym?

[thcbongman]

Ahh, I see, that sounds pretty easy actually and its what I've been doing for a while now, this is especially conveniant considering I've just learned how to ride a bicycle today for the first time in my life, might aswell give it a shot, thanks for the info

Oh yes, the concept is very easy.

See what the positives of exercise bring? The man learned how to ride a bike!

Good luck man. Just stay with it, and don't look at the other people that don't exercise, look at the ones that do!!