Quote Originally Posted by Rounder2k8
Does exercise remove the metabolites faster by burning fat or releasing the metabolites in your bloodstream? Or will my body release the maximum amount of metabolites daily on it's own?
Any time you exercise, you're burning fat cells in which the THC is stored in. When fat cells burn, the THC is metabolized and released back into the bloodstream, in which then the metabolites will make an eventual exit via the urine and bowels. This is the reason why a person tests positive for 30 days (or longer) after substantial usage.

Because THC metabolites are being released, physical activities should be avoided 0-3 days prior to "D-Day". For this period only, you want to eat large meals and be lazy as possible.