Help! What bulb should I use w/ this lamp?

[sumatransbitehard]

No you can't use more than 250W total.
What kind of 250W bulb are you talking about?
I don't know of any 250W CFL's.
250W HID's need a ballast.
250W incandescent will not work well for growing.

Okay. I was thinking of a 250W CFL. Or anything really that will fit and work well for a grow.