your plants are badly stretched, not nearly enough light ... you can bend them down (there are sections here, dealing with 'LST' techniques, do a Search) ... BUT, you will still only have a spindly plant ... start over, with better lighting, and re-read the basics of growing ... not to be too critical, but there are places you can't take short-cuts, and lighting is the main one ... remember: you're trying to imitate the Sun, for your plants ... the aforementioned 'white walls' would be a huge improvement, you're losing what few lumens you have ... :smokin: