Quote Originally Posted by trainwreck530
hey im pretty sure thats the stuff my buddy has, thats what he goes w.

nice to meet u bro, my name is donny. i blaze pretty fat but i love being physically active. most people dont understand they would just rather 'chill out.' this is what we we all got so take care of it right? men & women are meant to be in motion.

anyway i take EAS Premium chocolate. which is basiclly a whey/egg caesin protein. i love it. i reccomend it for anybody with a busy schedule.

ive got a NICE gym about a 6 min walk from the pc and theyre open 24 hrs m-thur!! i chill out in the sauna afterwards-no matter what i do. just started powerlifting again, im pretty sore today.

i like to go on fat hikes, ride bikes, swim, basketball, hand ball, disc golf, aqua golf all kinds...
take care ima go make something w/alot of garlic


DONNY:stoned:
Glad to hear it! yeah actually you get a lot more swollen while taking PRONOS, now results i havent had time to tell you...

But yeah my favorite bowl is the post workout bowl, so relaxing.

I go to L.A. Fitness, so i have all the works... its nice.

i like to hike too, and ride bikes, baseball, football, snowboarding, basically anything..... i just like to get out, BUT i know when to chill!
TheGreatBenzino Reviewed by TheGreatBenzino on . Health and Fitness- PRONOS Yo Brah's and Ladies, I just purchased 3lbs. of Pro-nos protien powder, exclusively form GNC. Now its the first protein shake that tastes good, i got Dutch Chocolate Royale. With a glass of milk it tastes like chocolate pudding for reals, BUT i just started so i dont know how effective it is. SO has anyone used it before, and if so was it worth it. If you havent and have used something else that was good let me know! Rating: 5