There are some good massage techniques that can help alleviate repetitive motion trouble in your hands and wrists. I used to have a touch of carpal tunnel inflammation when I was writing for a living and on the keyboard and mouse more than I am now. I got some of those wristbands at a medical supply store, but I really hated them because they were so hot and confining. A registered massage therapist showed me how to stretch out and massage my wrists and that really did help. I'll bet you could find out some of those sorts of things on the Web, and if you know a masseuse or a physical therapist, they might show you some good manipulative techniques.