Stay away from fast food, junk food, nothing fried, heavy on veggies and fruits. lots of fish and poultry.....and above all....excersise!!!!! You gotta burn more calories than you take in. If you use tobacco, STOP IT.

You can make some really great meals that has no fat, almost no cholesterol, and will keep your triglycerides in check.

This is a change of lifestyle that will keep you healthy for many years to come. I had to learn the hard way.... It took a heart attack and quadruple coronary bypass(open heart surgery) at 48 years old to get my attention.
Mississippi Steve Reviewed by Mississippi Steve on . Losing weight Hey everyone, i love smoking the bud, but im a bigger guy, not really fat, but bigger, im 5'8 and weigh 200, i wanna lose weight, but i love to smoke, and weed gives me the munchies, is there a way to lose weight still and smoke cannabis daily? thanks all Rating: 5