Replace the foods you eat now with healthier foods. Doing small things like if you are ordering a burger, don't have it with fries and coke, instead with a banana and water.

Doing things like taking the stairs, instead of the elevator. Make your life more manual.

Don't think of it as losing weight. Think of it as a weight maintenance. Once you lose the pounds, it doesn't end there. You have to maintain it.

A combination of cardio and weight training will do wonders as well. But you gotta find exercise you enjoy. Otherwise you won't stick to it.
thcbongman Reviewed by thcbongman on . Losing weight Hey everyone, i love smoking the bud, but im a bigger guy, not really fat, but bigger, im 5'8 and weigh 200, i wanna lose weight, but i love to smoke, and weed gives me the munchies, is there a way to lose weight still and smoke cannabis daily? thanks all Rating: 5