Qigong can help practioners to learn Diaphragmatic breathing, an important component of the relaxation response, which is important in combatting stress.
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Qigong - encyclopedia article about Qigong.
beachguy in thongs Reviewed by beachguy in thongs on . Qigong healing techniques I've really taken an interest in Qigong meditation lately, and I'm wondering what you guys think of this guy? The demonstrations are indeed imperssive, but I generally have a policy of remaining skeptical about anything. Do you think he's legit, or a magician? YouTube - Qigong Demo with John Chang As for Qigong itself, I believe in the method, not the theory. I personally believe "chi" is a primitive understanding of the nervous system, and that by channling chi what you are actually Rating: 5