yeah man,,,,it helps me fuckin get to sleep. some nights i just go to sleep and my mind starts racing, and i know right then i wont be asleep for a while. (i dont use crack/tina either) oh yeah tina is crystal meth for those unfamiliar with that slang.........um when i go to sleep high, i can usually go to sleep within 15 minutes every night. well i guess even some nights when im high i suck at sleeping.....bc i should be high every night i go to sleep......i dunnno....mj is good for that too....but i guess even if it didnt help me sleep i would stil smoke a lot to get high.