Bananas are excellent foods- lots of fiber, good for blood sugar stablization, and there's something about them that makes it seem like you're actually eating FOOD.

Bologna, not so much? It's a bit fatty unless you get the fat-free kind. I personally LOVE deli turkey. Egg whites are the shit!

Eat more bananas
Purple Banana Reviewed by Purple Banana on . My diet food is this acceptable? a bologna sandwich with 2 slices of whole wheat bread, 2 slices of fat free cheese, and one thin slice of I guess its beef bologna? For breakfast, I have a Low Carb Slimfast shake or egg whites with one yolk. my fruits that I enjoy the most are apples and bananas and grapes. I generally like to get more protein so I eat lean beef and chicken. My breakfast shake and my South Beach Diet meal replacement bars. I like my beans, rice, and lettuce and carrots. my main Rating: 5