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09-21-2007, 03:00 AM #3Senior Member
Bad Highs
I've had quite a few experiences when I didn't feel so good after blazing, but never so bad that I actually regretted smoking. You get bad highs alone because you keep asking yourself (subconsciously or consciously) "will I have a bad high again?". Try to realise it's all in your head and if it happens again take long deep breaths and drink some room temp water or milk. Try to relax and regain control of yourself. Just make sure you are 100% positive you won't die, the worst that can happen is you feeling sick or you think you are dying. Unless you are allergic to weed (like some are to peanuts, and you are obviously not since you are still alive) you just can't die because of it. Of course you could kill yourself by doing something incredibly stupid, but that's another story.
Again, just realise there's nothing to be scared of, pull yourself together and shake it off. It's all mental.
EDIT: I figured I might actually share some of my experiences. What has happened recently every single time I blaze alone is that I feel like my throat is gonna close up and I will choke. I also feel pressure on my chest. These are just symptoms of a panic attack. I am slowly learning to control them and getting back to my otherwise happy highs. I smoked weed for about a year with no problems, and one day BAM- it happened. Ever since it's been happening every time I blaze, took me a while to figure out it's all in my head and I'm perfectly safe. The best momentary cure for it that I found is get excited and happy about something. Get in a good mood and you will forget all about it. Find something really fun and enjoying to do, and concentrate on that thing alone.
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