Depression-Free, Naturally

[sd6515]

It's also believed that omega-3 fatty acids can help lessen depression because it helps balance out omega-6 and lead to healthier brain which does not in itself necessarily cure depression but it doesn't help to have an unhealthy brain when you have depression it only makes it worse

[notransfer]

ssri's kinda worked for me

my friend takes a xanax sub and prozac and it kept him from killing himself

over the course of 3 weeks he went from 0 energy brooding suicidal to chipper and content

[gorillas695]

in my experience xanax and volume are temparary and addicting fixes. I have suffered from depression and anxiety for 10 yrs. MY doctor has me on a seratonen enhancer CITALOPRAM AND MJ COMBINED THE CITALOPRAM CORRECTS THE HORMONAL IMBALANCE FOR DEPRESION AND THE MJ RELAXES ME. one or the other doesn't work but in combination i feel great. As far as diets my husband is diabetic and has congestive heart failure so diets in my household are very restricted.

[absurdity...]

I'm sure being healthy is definitely helpful for depression, but I don't think it could eliminate it. I've had major depressive disorders and bipolar and anxiety and just about everything both while I was a health nut and while i treated my body horribly. it just personally hasn't made a big enough difference.
my doctors (every single one i've been to) have said that i need to exercise and i will agree that regular exercise is really good for anxiety.
but i do think that a lot of the imbalances which cause psychological disorders need more than just good nutrition.

(but maybe i've just been brainwashed by the mental health industry whatever)

[Storm Crow]

Gothen- does it matter? If you feel better, you are feeling better! Don't hassle it, accept it! ENJOY!

Now for all of you who are thinking about Omega 3. Take a wild guess what seed provides an almost PERFECT balance of Omega 3 & 6 and a lot more? You got it! HEMP!!!

The Hemp Report

If you want more on hemp and nutrition, go google it! - Granny:hippy: