Yeah, my doctor was going to prescribe me to Valium daily to help with anxiety AND depression, but I told him that I was already taking Ativan and I hate taking prescription drugs so he just told me to take St. John's Wort before I go to bed and 5-HTP when I wake up.

They work great, I think, but at the same time I have to wonder if its not placebo or not.
Gothen Reviewed by Gothen on . Depression-Free, Naturally Amazon.com: Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life: Books: Joan Mathews Larson any1 ever read this book or at least given it a look? it runs through natural ways to fight things like depression, anxiety, anger, fatigue, etc etc its really interesting actually one method it gives is that it lays out all these nutrient schedules, where it lists all these vitamins and amino acids to take throuhgout the day that help with Rating: 5