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09-17-2007, 12:49 AM #1OPSenior Member
Depression-Free, Naturally
Amazon.com: Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life: Books: Joan Mathews Larson
any1 ever read this book or at least given it a look? it runs through natural ways to fight things like depression, anxiety, anger, fatigue, etc etc
its really interesting actually
one method it gives is that it lays out all these nutrient schedules, where it lists all these vitamins and amino acids to take throuhgout the day that help with emotional illnesses like depression and anxiety...all completely natural, thats the best part....i needed this because my body just didnt agree with the valium and xanax so frequently
im just interested to hear any other opinions if any1 has checked this book out
also, if you suffer from anything like depression, anxiety, despair, anger or fatigue in your life and you cant figure it out or going to the doctor hasnt provided any solutions then i highly recommend this read...its amazing how things like eating right and getting certain vitamins, minerals, and aminos in the correct amounts and combinations can make a world of differenceStemis516 Reviewed by Stemis516 on . Depression-Free, Naturally Amazon.com: Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life: Books: Joan Mathews Larson any1 ever read this book or at least given it a look? it runs through natural ways to fight things like depression, anxiety, anger, fatigue, etc etc its really interesting actually one method it gives is that it lays out all these nutrient schedules, where it lists all these vitamins and amino acids to take throuhgout the day that help with Rating: 5
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