Here's what you do , in 1 gallon of water add 35 ml of hydrogen peroxide ( kills algae and fungus ) , 35 ml of wetting agent (helps water to be available to seeds ) and a few drops of superthrive ( helps promoting growth ) . Ph it to 6.4 .
Then put some water in a glass , cover it with plastic wrap , and then put the glass on top of your tv or refrigerator ( needs to be warm ).

Leave them untouched for 3 to 4 days , you will see that the seeds have come out of the huscs and the plant ( small at the moment ) is in the bottom of the glass.

Then remove water and put the seeds ( white tip down ) on your medium .
Carefull not to break or touch with hands use tweesers.

Peace.