Sure you can. They have trainers who work at the gym. Students who're majoring in kinesiology and working there as part of their classwork. They have to have those folks on duty anyway for the safety and liability protection of the gym. Plus if it's for a gym class, don't you have a teacher?

I hate it when folks say they can't do something. If you want to do something bad enough, you can find a way.
birdgirl73 Reviewed by birdgirl73 on . Exercising Hey guys, well now that the semester has started it's time to start working out like I had planned during the summer. I really want to work on my upper body strength. Could anyone recommend what machines I should use in the gym and how much I should lift and for how long? I'm about 5 ft 4 (yea short for my age), and I weigh about 130 pounds. Please let me know. Thanks Rating: 5